Rules class and support group

The rules class is the single biggest factor in long-term success after weight loss surgery. Your operation is a tool — how well it works depends on how well you understand it.

Hunger and portion control are achievable. The class teaches you how to use your operation effectively while changing the eating habits and lifestyle that brought you here. We want the surgery to be a long-term solution, not a temporary one, and this is how that happens.

Family and friends are welcome — they're a great support resource. And if you're still considering weight loss surgery, come along. There's no better way to understand what you'd be signing up for.